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Tropical fish tacos
This meal is perfect for lunch, dinner or as a snack. To me the part that takes longer is the making of the tortillas, although we have...
Karine Allouche Salanon
Dec 2, 20201 min read
90 views
0 comments
Let's Go Nuts Over Cocos
Costa Rica is known to be the land of the coconut. From the refreshing water produced during its early stage as a pipa to the milk and...
devillemargot
Sep 12, 20203 min read
232 views
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Vegan milks: environmental and healthy-wise alternatives to cow’s milk
There are a multitude of reasons why people decide to drink plant-based milks as an alternative to cow's milk. Lactose intolerance, for...
devillemargot
Sep 10, 20202 min read
56 views
0 comments
Green plantain “Ceviche”
#vegan #plantbased #caribbean #tropicalstyle #costarica #costaballena #tradition #culture A refreshing option for the hot mornings. This...
Karine Allouche Salanon
Aug 6, 20201 min read
66 views
0 comments
Caribbean Veggie Coconut Rice
We love coconut rice and mixed with sauteed organic mixed veggies is a delicious, easy and fast meal to prepare.
Karine Allouche Salanon
Jul 30, 20202 min read
74 views
0 comments
Thai Salad
A salad that is fresh but an intense flavor in the dressing, one of my family and clients favorite one without a doubt. You can change...
Karine Allouche Salanon
Jul 23, 20201 min read
40 views
0 comments
Avo Love Rainbow PIE
#costarica #costaballena #plantbased #natural #fresh #healthy #vegan #buylocal #delivered #recipe #rawvegan These vegan raw pie is so...
Karine Allouche Salanon
Jul 14, 20202 min read
75 views
0 comments
”Rancheros” eggs, Caribbean style
Ranchero eggs, Caribbean #costarica #costaballena #plantbased #natural #fresh #healthy #veganoption #buylocal #zerowaste #delivered #recipe
Karine Allouche Salanon
Jul 10, 20202 min read
98 views
0 comments
How To Green Your Home?
#conscious #local #natural #healthy #products #ecoproducts #southcostarica #costaballena #sustainablehome We carefully watch what goes...
Karine Allouche Salanon
Jun 27, 20202 min read
79 views
0 comments
Steamed Chaya Costa Rican Breakfast
#medecinalplant #chaya #recipe #costarica #costaballena #puntarenas Costa rica's diversity offers access to amazing medicinal plants and...
Karine Allouche Salanon
Jun 27, 20202 min read
93 views
0 comments
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