top of page
NOURISH YOURSELF & YOUR COMMUNITY
Healthy
earthy
LOCAL
PRODUCT
COMMUNITY
ACCESS
Search


Tropical Raw Rolls
My favorite meals are raw mixes of organic vegetables and greens that you can enjoy with fresh, rich and nourishing salsas and dips....

Karine Allouche Salanon
Sep 9, 20201 min read
71 views
1 comment


The Best Vegan Alfredo Sauce
The absolute best Alfredo Sauce that tastes like the guilty version. Lots of onion is the secret to this easy, low ingredient and rich...

Karine Allouche Salanon
Sep 9, 20202 min read
56 views
0 comments


French Toasts
Most of days we have savory breakfasts but some other days we give ourselves the pleasure to have a sweet treat like this heavenly toasty...

Karine Allouche Salanon
Sep 3, 20201 min read
45 views
0 comments


Soraya's Fatush Salad
One of the typical salads of my mother and father's native country, the Fatush is the combination of fresh vegetables, wrapped by the...

Karine Allouche Salanon
Sep 1, 20201 min read
74 views
0 comments


Gluten Free Tropical Banana Bread
This week I am happy to share the best banana bread that we have ever tried and make in our kitchen. Its an original recipe from my sweet...
Karine Allouche Salanon
Aug 19, 20201 min read
125 views
0 comments


Tropical Style “Chorreadas”
#farmtotable #costarica #recipe #buylocal This recipe is an authentic Costa Rican Recipe. I certainly love all kind of bread but when it...
Karine Allouche Salanon
Aug 13, 20202 min read
99 views
0 comments
bottom of page