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Costa Rican Tropical Salad
Sunny days are already here to stay! Lets share with family and friends with this super energetic and yummy fresh salad. #costarica...
Karine Allouche Salanon
Dec 10, 20201 min read
145 views
0 comments
Vegan & Gluten Free Italian Lasagna
#Lasagna #GlutenFree #Vegan #BuyLocal #HealthyCooking #HealthyLiving #CostaRica #PlantBased
Karine Allouche Salanon
Sep 24, 20202 min read
51 views
0 comments
Green plantain “Ceviche”
#vegan #plantbased #caribbean #tropicalstyle #costarica #costaballena #tradition #culture A refreshing option for the hot mornings. This...
Karine Allouche Salanon
Aug 6, 20201 min read
66 views
0 comments
Caribbean Veggie Coconut Rice
We love coconut rice and mixed with sauteed organic mixed veggies is a delicious, easy and fast meal to prepare.
Karine Allouche Salanon
Jul 30, 20202 min read
74 views
0 comments
Thai Salad
A salad that is fresh but an intense flavor in the dressing, one of my family and clients favorite one without a doubt. You can change...
Karine Allouche Salanon
Jul 23, 20201 min read
40 views
0 comments
Avo Love Rainbow PIE
#costarica #costaballena #plantbased #natural #fresh #healthy #vegan #buylocal #delivered #recipe #rawvegan These vegan raw pie is so...
Karine Allouche Salanon
Jul 14, 20202 min read
75 views
0 comments
”Rancheros” eggs, Caribbean style
Ranchero eggs, Caribbean #costarica #costaballena #plantbased #natural #fresh #healthy #veganoption #buylocal #zerowaste #delivered #recipe
Karine Allouche Salanon
Jul 10, 20202 min read
98 views
0 comments
Quick Delicious Hummus & Veggies
#costarica #vegan #plantbased #healthy #organic #local #buylocal #delivered This Hummus & Veggies is a recipe you have to try. So easy to...
Karine Allouche Salanon
Jul 2, 20202 min read
59 views
0 comments
Té Namasté Avocado Coconut Curry
#organic #vegan #glutenfree #healthyfood #localproduce #sustainable #sustainableagriculture #plantbased #inspiration #helpca #commUnity...
Karine Allouche Salanon
Jun 28, 20203 min read
30 views
0 comments
Tropical Mamey Cheesecake
#Raw #Vegan #DairyFree #GrainFree #NoRefinedSugar #LowSugar #MameySapote #plantbasedrecipes #plantbased #zerowaste #plasticfreeliving...
Karine Allouche Salanon
Jun 23, 20202 min read
69 views
0 comments
Bliss Balls Recipe
#helpca #commUnity #plantbased #raw #healthy #tropical #vegan #inspiration #organic #glutenfree #sugarfree #localproduce...
Karine Allouche Salanon
May 15, 20201 min read
32 views
0 comments
Lentils Burger Recipe
#organic#vegan#glutenfree#healthyfood#localproduce#sustainable#sustainableagriculture#plantbased#inspiration#helpca #commUnity #recipe
Karine Allouche Salanon
May 15, 20202 min read
29 views
0 comments
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